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A holistic lifestyle that helps you get best out of life

High Performance Lifestyle Coaching

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You want it all. Enjoying the good things life has to offer, presenting at your highest potential, financial freedom and relationships that fulfill you.

You are already successful on many levels. You run a successful company or startup,  are a true entrepreneur in some form or an ambitious and driven professional.

 

But you notice this is at the expense of your health and perhaps your relationship. You experience constant stress, you have started to develop bad habits and you just know that it is not sustainable this way. 

What you need is a High Performance Lifestyle.

You want it all. To enjoy the good things life has to offer, to live at your highest potential, enjoy financial freedom, and have relationships that fulfill you.

Yes, I want this!

With a High Performance Lifestyle, the approach is to live at the highest level in all areas of your life.

To get the most out of yourself without compromising your physical or mental health, you need a lifestyle that supports your ambitions. This is what they call a  High Performance Lifestyle

Optimal mental and physical health

Maximum focus, clarity and decisiveness

A rock-solid mindset

Relationships that fulfill you

Satisfaction from what you do

a holistic view

At High Performance Lifestyle Coaching, we look at lifestyle in a holistic way. The ultimate goal is to develop a lifestyle that:

 

  • Supports you optimally mentally, physically and emotionally

  • Is sustainable

  • Helps you get the best out of yourself in all areas of your life.

  • Create a life where you are successful in all areas.

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 personal growth

If you want to get the most out of yourself, you have to invest and your personal growth and your mindset. I help you develop yourself into the person you know you can be.

optimal mental and physical health

To get the best out of yourself, you must have a lifestyle that supports you mentally, physically and emotionally. I help you develop a holistic lifestyle that supports you as much as possible. 

high performance mindset

You have the DNA of a High Performer, you have the drive and ambition and that requires a certain way of thinking. I help you cultivate a mindset that will make you see possibilities and become more effective than ever 

productivity routines and life hacks

To get the most out of yourself, you need to develop habits and routines that help you get more life and productivity out of your days. I help you develop these routines

the process

When you decided to do this your roadmap will look something like this. Of course, not much can be said about the duration of the program because this is highly personal but I will make sure you get all the tools and support you’ll need to recover as quickly as possible and responsible.

1.

inventorize

First, we need to get a good idea of what you're struggling with. We map this out well by means of an intake. Then do a full Lifestyle review. I want to know what your life looks like, what you think, do, eat and drink.

2.

a full  lifestyle assessment

Then do a full Lifestyle review. I want to know what your life looks like, what you think, do, eat and drink.

We're looking at.

Sleep quality

Energy and stress balance

mindset

Lifestyle including diet and exercise.

3.

lifestyle design

Once we have mapped out the status quo, I will create a roadmap and create a program for you that will help you make sustainable change. The goal is to help you develop a lifestyle that suits you, that you want and can maintain and that brings out the best in you.

4.

implementation

By means of a combination of coaching on behaviour, routines, lifestyle and mindset, I will help you lay the foundation for your new lifestyle.

5.

consolidation

You have laid the foundation of your new lifestyle and you are already experiencing tremendous improvement in your energy level, focus and mood. Now is the time to make this lifestyle permanent.

6.

good luck

You are a new person. Your lifestyle is no longer a limitation but an important tool in creating more success, happiness and satisfaction. You notice that you function better on both a business and private level and that is bearing fruit. You are a High Performer

are you ready to start?

Could this be exactly what you need? Then click on the button below and let's see together whether this is something for you and how you could best start.

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