How do you prevent burnout and get the best out of yourself?

The new year has started again and this year you want to get the best out of yourself. But in reality it often means that we often feel tense 24/7 and this leads to the fact that we cannot use our maximum potential as an employee, as a partner, entrepreneur and actually just as a person. So how do you ensure that you function optimally but keep the right balance?  Lifestyle Transformation Specialist Shorombo will tell you more about this and will give you concrete tips and tools that you can apply this year to get the best out of yourself.

What are you going to learn

• What are the causes of chronic stress and how you can tackle it
• Which signals you can recognize and how this helps you to prevent burnout
• How stress can be the source of destructive behaviors
• How stress can help you grow and how you can benefit from it
• How lifestyle and personal development can help you find more balance and function better in all areas.

About Shorombo

Shorombo is what they call an experience expert. He has personally experienced what depression is and what a burnout does to you. But he is also a positive person and a pragmatic thinker. He now applies everything he has experienced and learned during his own journey to his clients and shares it through inspiring lectures and workshops. The passion and energy with which he does this is contagious and you are guaranteed to walk away with a new awareness and concrete tools.

Location

This lecture will be given in the prestigious lounge on the 18th floor of the A'dam Tower in Amsterdam. Normally this is exclusively accessible for business members and co-works of A'dam & Co, but you as a relation can still visit this lecture. 

Let me know you're coming so I can put you on the guest list.