burn-out prevention program

request a burn-out assesment

What is it?

An integrative hybrid coaching program which is aimed at helping you prevent or recover from burn-out through a combination of lifestyle and personal development. 

By combining in-person coaching and an online coaching program you will receive a very practical and integral program focusing on creating room for recovery, reflecting on and learning from the situation and making the necessary changes if needed. Modeled after my own experiences this program and I will be your guide. It will not only help you prevent or recover from burn-out, but it will also help you use it as a catalyst for your personal growth.

what you would get

- Acces to my online coaching environment

- Acces to Burn-out Prevention Program consisting of:

+ A structured approach to help you create space for recovery

+ Valuable knowledge about lifestyle as  medicine and how to use this

+ On-going acces to an experience-expert and your personal coach

- Periodically check-in lifecoach consults

want to know more?

- Acces to my online coaching environment

- Acces to Burn-out Prevention Program consisting of:

+ A structured approach to help you create space for recovery

+ Valuable knowledge about lifestyle as  medicine and how to use this

+ On-going acces to an experience-expert and your personal coach

- Periodically check-in lifecoach consults